6 Mediterranean  Dinner ideas For kid

Marinate bite-sized pieces of chicken breast in lemon juice, olive oil, garlic, and oregano. Thread onto skewers and grill until cooked through. Serve with a Greek salad

Chicken Souvlaki with Greek Salad

Spread hummus on whole grain wraps and fill with sliced grilled chicken or falafel, shredded lettuce, diced tomatoes, cucumber slices, and a sprinkle of crumbled feta cheese.

Mediterranean Hummus Wraps

Meanwhile, prepare homemade meatballs using lean ground beef or turkey mixed with breadcrumbs, egg, grated Parmesan cheese, and Mediterranean herbs like oregano and basil.

Greek-Style Pasta with Meatballs

Cut bell peppers in half and remove the seeds and membranes. Fill each half with a mixture of cooked quinoa, chickpeas, diced tomatoes, spinach, feta cheese, and Mediterranean spices like cumin and paprika.

Mediterranean Stuffed Bell Peppers

Grill or bake white fish fillets until cooked through. Serve in whole wheat tortillas with shredded cabbage, diced mango, avocado slices, and a squeeze of lime juice.

Fish Tacos with Mango Salsa

Use whole wheat pizza dough as a base and top it with tomato sauce, shredded mozzarella cheese, and an assortment of Mediterranean vegetables such as cherry tomatoes, bell peppers, olives

Mediterranean Veggie Pizza

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