Top 6 Mediterreanen  Snacks For Loose Fat

Combine Greek yogurt with a handful of mixed berries for antioxidants and fiber. Top with a sprinkle of chopped nuts (like almonds or walnuts) for healthy fats and added crunch.

Greek Yogurt with Berries and Nuts

Hummus provides protein and healthy fats while vegetables offer fiber and essential vitamins and minerals.

Hummus and Vegetable Sticks

Spread mashed avocado on whole grain crackers for healthy monounsaturated fats and fiber.

Whole Grain Crackers with Avocado and Tomato:

Mix canned tuna with chopped vegetables (such as cucumber, cherry tomatoes, and red onion) and olives.

Mediterranean Tuna Salad Lettuce Wraps

Stuff halved bell peppers with a mixture of cooked quinoa, diced tomatoes, black olives, and crumbled feta cheese.

Stuffed Bell Peppers with Feta and Quinoa

Chickpeas are high in protein and fiber, making this salad filling and satisfying.

Mediterranean Chickpea Salad

More Stories