▢4 medium zucchini cut in half, lengthwise ▢1 tablespoon olive oil ▢16 oz. mild Italian sausage ▢1 teaspoon minced garlic ▢1/4 teaspoon onion powder ▢2 medium tomatoes chopped ▢salt and pepper to taste ▢1/2 cup grated Parmesan ▢1/2 cup Mozzarella shaved ▢1/4 breadcrumbs ▢2 tablespoons parsley chopped (or basil)


Step - 1

Preheating the oven to 400°F is required.  

Using a spatula, remove the flesh from the interior of the zucchini and reserve it for later use; do not discard. The zucchini should be placed in a 9 by 13 pan.  

Step - 2

Place sausage and garlic in a medium saucepan coated with olive oil. Zucchini flesh, onion powder, tomatoes, salt, and pepper are added. Cook for four to five minutes.  

Step - 3

Pour this mixture into each canoe made of zucchini. Add cheese and breadcrumbs as a topping. Cook for twenty to twenty-two minutes.    

Step - 4

Stuffed zucchini boats are stuffed with tomatoes and Italian salami. They are an easy and delicious healthy supper option. 

Step - 5

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